This is a compensated review by BlogHer and Ritz.
What's my idea of a catastrophe? Losing my internet connection. I run my household (i.e. pay bills, order groceries, schedule package pickups) online. I parent (i.e sign the kids up for summer camp, register for school, shop for bathing suits and books, get parenting advice) online. I work (i.e. blog) online. I play (i.e. read blogs, tweet, watch movies, catch up on news, go shopping, download songs, plan a roadtrip from Britain to France) online. Practically the only things I don't do online these days is apply bandages, brush teeth and paint nails! So I'm always in front of the computer. With all that I do online, I could sit myself down at 8AM and not get up until 8PM! (If I had a toilet installed beside the printer, I could go even longer). I know it's a bad habit, but I really tend to lose myself -- food on the stove could burn, my kids could run away, civilizations could rise and fall while I'm doing whatever it is I'm doing online. When that happens, I end my day with tired eyes, an aching head, cramped muscles, a bloated feeling (from gobbling down junk food because I was starving didn't make the time to eat something nutritious), not to mention hungry, rowdy kids and an exasperated husband. Not good. So I do make an effort to take a breather, break up my day and remind myself that I do have a life away from that screen. Here are 3 things I like to do: 1) Go for a run These days it's more of a jog than a run... actually it's more like a shuffle... okay, a walk. But whatever the speed, it's the perfect way to get some blood back into my feet, stretch out my back, and clear the cobwebs from my head. 2) Do some housework. I hate, hate, hate doing household chores, but I've found that if I make time for them and force myself to do them, I actually feel better afterwards. It's funny to think of chores giving me a break, but they have many of the same benefits that taking a walk does (I get to stretch, rest my eyes, clear my head), and I actually accomplish something constructive. 3) Grab a snack I make it a point to get something to eat a couple of hours after having lunch, because that's the only way to avoid The Dreaded Mid-Day Munchies. You know, that sudden rush of gnawing hunger that hits you between 4 and 5PM. It takes me by surprise and leaves me so famished I end up grabbing whatever happens to be around, whether it's leftover ice cream or four servings of cheese. I find that if I grab a snack just when the first feelings of hunger begin to dawn, I can make better decisions about what I'm eating.Which brings me to Ritz Crackerfuls BlogHer and Ritz sent me some Ritz Crackerfuls to enjoy and review, and I have to say they're a great way to fight those Mid-Day Munchies! For one thing, they're delicious: I love the nuttiness of the whole grain crackers and the creaminess of the cheese filling (I especially love the smoky flavor of the Cheddar and Bacon). The combination is complex and sophisticated, it actually gets me chewing each mouthful slowly, so I can appreciate the flavors and make the most out of each bite. We all know that eating your food slowly is a great tactic for feeling full longer, and that's what ends up happening. Of course, the whole grains in the crackers have a lot to do with that too!
I do feel guilty about the environmental consequences, but I admit to enjoying the convenience of individually-wrapped crackers, so I can just grab one and hurry back online :) But the bottom line is, I feel good about reaching for Ritz Crackers when I'm busy because they've got whole grains that keep me full, so I know I won't be hungry for something else ten minutes later. This is one snack that I'm NOT packing into the kids' camp lunchboxes -- I'm saving Ritz Crackerfuls for ME. Here's some information about Ritz Crackerfuls from Ritz: Whether you are running errands or running to meetings, Ritz Crackerfuls are the perfect snack to keep you satisfied. Each is made with 6 grams of whole grains and real cheese, so you can feel good about what you are eating and know that it is substantial enough to keep you going until you have time for your next meal. Also, since each is individually wrapped it is perfect to just throw in your bag and go. Save $1.00 on Ritz Crackerfuls Save $1.00 on Ritz Crackerfuls filled crackers. Click here to get and print your coupon! Win a $100 Visa Giftcard One lucky Bonggamom Finds reader will receive a $100 Visa Giftcard courtesy of Ritz Crackerfuls! To enter, simply leave a comment on this post and tell me what snack keeps you going until you have time for your next meal. Extra Entries For extra entries, you can do any or all of the following, (you can only do each extra entry once; please leave a separate comment for each extra entry): 1) Write this on the Bonggamom Finds Facebook Fan Page (leave a comment on this post with your FB id): I entered the Ritz Crackerfuls $100 giveaway on Bonggamom Finds!! http://tinyurl.com/2u3u57f 2) Write this on the Ritz Crackers Facebook Fan Page (leave a comment on this post with your FB id): Hey Ritz fans -- get cracking and enter the Ritz Crackerfuls $100 giveaway on Bonggamom Finds! Enter at http://tinyurl.com/2u3u57f, ends 7/31. 3) Tweet this (leave a comment on this post with a link to your tweet): You could win $100 courtesy of Ritz Crackers and @blogherdeals! Enter now on http://tinyurl.com/2u3u57f #giveaway Maximum of 4 entries per person. This giveaway begins at 10:00AM PST on July 9 and ends at midnight PST on July 31, 2010; I will draw a winner at random on August 1 and post the winner's name in the comments section after the winner confirms acceptance. Click here for complete giveaway rules. For more information, check out the Ritz Crackerfuls website. And don't forget to visit the rest of the BlogHer Crackerfuls posts (links are on the BlogHer.com Ritz Crackerfuls page )-- you'll have 16 more chances to win! Disclosure: I am being compensated for my participation in this review. The views and opinions expressed here are my own.
457 comments, leave yours here:
«Oldest ‹Older 201 – 400 of 457 Newer› Newest»I usually try for something good like fruit or carrots. But I've been known to snack on Cheerios. It's close by.
shutterboo at gmail dot com
My favorite snack to keep me going - almonds!
I love to snack and I am home most of the time so its easy for me to snack on my favorite ,melted chocolate!!Sometimes I do get out, I take the train to visit my daughter and I pack a book and Crackerfuls because they are the perfect snack on the train!!No mess and so good!
Thanks
matternu@gmail.com
I have a few snacks I keep on hand... pretzels with hummus, chex mix bars and yogurt with berries!
Thanks - Sarah Z
believedreamcourage (at) gmail.com
Tweet: http://twitter.com/1_browneyedgirl/status/18933522401
Thanks - Sarah Z
believedreamcourage (at) gmail.com
Trail mix and yogurt can help.
wrote on the Bonggamom Finds Facebook Fan Page @tcarolinep Jessiekatie S
wrote on the Ritz Crackers Facebook Fan Page @tcarolinep JessieKatie S
http://twitter.com/tcarolinep/status/18946142999
One snack that keeps me going is a granola or cereal bar.
I left my comment here:
http://www.facebook.com/BonggamomFinds#!/posted.php?id=197069383150&share_id=136588966372818&comments=1#s136588966372818
Facebook ID:
http://www.facebook.com/people/Bonny-Sallee/1466032021
I left a comment on Ritz's wall:
http://www.facebook.com/ritzcrackers#!/ritzcrackers?v=wall&story_fbid=425645016664&ref=mf
Facebook ID
http://www.facebook.com/people/Bonny-Sallee/1466032021
Tweet:
http://twitter.com/bonmay/status/18956377433
I usually grab string cheese. Good enough for the kids, good enough for me!
katiekarr at gmail dot com
This may sound strange but I like putting hot peppers, dill pickles and cheddar cheese on original Ritz crackers for a great snack :)
asmithonline at yahoo dot ca
I wrote the post on the Bonggamom Finds facebook page (Abby Smith)
asmithonline at yahoo dot ca
I wrote the post on the Ritz Crackers facebook fan page (Abby Smith)
asmithonline at yahoo dot ca
Tweeted
http://twitter.com/asmithonline/status/18972049192
asmithonline at yahoo dot ca
I suppose it's naughty to say that I love to have a coffee and cookie if I can. otherwise, cheese, crackers, cucumbers are a favorite.
I love love eating chocolate
A spoonful of peanut butter helps me bridge the gap between lunch and dinner.
*~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~*
sana.perv@gmail.com
@barifromsd on Twitter
Ruksana Mohammed on Facebook
Thank you very much.
*~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~*
http://twitter.com/barifromsd/status/19014733505
I try to always have fruit and nuts on hand.
Commented on your FB page: Cindy Dyer
Left a message on the Ritz Crackers FB page: Cindy Dyer
Tweeted: http://twitter.com/Getalonghome/statuses/19020848642
I love yogurt and granola bars!
Peanut Butter on crackers and an apple will tide me over for a long, long time... like all afternoon or all evening.
I tweeted
https://twitter.com/gracefarms/status/19030465187
Ritz crackers with tuna salad on top! YUM!
doug jen 1983 @ yahoo dot com minus the spaces, I heard about this on my face book, search me in wilkes barre pa.
I keep trail mix and/or almonds at my desk to snack on during the day.
cgclynsg0 at gmail dot com
I actually like the Garlic & Herb Crackerfuls or the Nature Valley Squares.
cookiesandclogs[at]gmail[dot]com
Posted on you FB wall (TerriAnn van Gosliga)
cookiesandclogs[at]gmail[dot]com
I love to snack on Ritz crackers with cream cheese or peanut butter.
Posted the req comment on you fb wall (Lisa Carr)
I wrote on Ritz's facebook wall (Lisa Carr)
I tweeted http://twitter.com/My3Sons33/status/19260415107 (@My3Sons33)
Fruit keeps me going - grapes, a slice of melon, a nectarine...
adrianecoros(at)gmail(dot)com
I posted on your Facebook wall
(as AdrianeCoros)
adrianecoros(at)gmail(dot)com
Apples and cheese keep me going.
bingomamanorma(at)gmail(dot)com
I posted on the Ritz Cracker Facebook wall
(as AdrianeCoros)
adrianecoros(at)gmail(dot)com
I love to snack on frozen or really really cold pecans.
I usually have a granola bar
tweet https://twitter.com/vlbsweeps/status/19416633020
wrote on Ritz Facebook page http://www.facebook.com/ritzcrackers?v=wall&story_fbid=427043706664&ref=mf
wrote on your Facebook wall http://www.facebook.com/posted.php?id=197069383150&share_id=145010948845309&comments=1#s145010948845309
I like almonds as a snack - they keep me fuller longer!
bananas help me go intime@myself.com
Pretzels & Cheez-its.
Thanks for the giveaway >^..^<
bloggyig at gmail dot com
Yogurt keeps me going until the next meal.
dawns_horizen@yahoo.com
A handful of almonds does it every time.
I like yogurt as a sustainable snack.
I left a comment on Bonggamom Finds Facebook Fan Page re: the Ritz Crackerfuls giveaway.
I left a comment on the Ritz Crackers facebook fan page wall re: this giveaway.
I love fruit. In July, local peaches hit the spot!
A bagel! Covered in cream cheese and jam. Yum!
Tarissa
Sometime it's a dish of ice cream. Sometimes it's something else like applesauce.
bigcrashbangboom @ yahoo (dot) com
I wrote on your FB page
Tarissa Graves
I wrote on the Ritz FB page
Tarissa Graves
Wrote on your fan page wall.
Wrote on Ritz's wall.
Usually something like a cookie or some crackers is enough to keep me going.
stgraves (at) cox (dot) com
When I'm craving to munch on something, a favorite would be to make some cinnamon/sugar toast.
westiemks5 (at) yahoo (dot) com
pretzels
chromiumman (at) mail (dot) com
I like to snack on fruit in the afternoons! An apple or banana can help me make it until dinnertime, and I don't have to feel guilty about having a snack!
Thanks!
h4schaffer at gmail dot com
I wrote on the Bonggamom FB fan page!
(Heather S Chaffer)
http://www.facebook.com/posted.php?id=197069383150&share_id=105864706134789&comments=1#s105864706134789
h4schaffer at gmail dot com
Wrote on the Ritz Crackers FB wall!
(Heather S Chaffer)
http://www.facebook.com/ritzcrackers?v=wall&story_fbid=427402776664&ref=mf
h4schaffer at gmail dot com
I tweeted this giveaway!
http://twitter.com/hybroanglid/status/19510634610
h4schaffer at gmail dot com
at home i love to snack on bananas, on the go i like individual snack packs of anything! 100 cal cookie packs, little bags of chips, granola bars.. i haven't tried these yet but i think i will be looking for the cheese and bacon flavor in the grocery store next time.
addictedtorodeo at gmail dot com
I love a few tortilla chips and salsa. Perks me up until meal time. Thanks so much! pamelashockley(AT)aol(DOT)com
A Kashi "Trail Mix" is my go-to snack when I need to keep going and can't take time to eat.
judi7597(at)bellsouth(dot)net
I like to have a handful of almonds or cashews and a few pretzels for a snack.
wrote on the facebook wall
http://www.facebook.com/posted.php?id=197069383150&share_id=141337062561307&comments=1#s141337062561307
wrote on the Ritz Crackers Facebook Fan Page
http://www.facebook.com/ritzcrackers?v=wall&story_fbid=427861716664&ref=mf
tweeted
http://twitter.com/fairydancer35/status/19612810418
My favorite snack (especially at the computer) is a great big bag of popcorn!
I have found a handful of nuts and dried fruit does the trick. Almonds and dried cranberries are my fav!
demureprincess7(at)gmail(dot)com
I wrote on the Bonggamom Finds Facebook Fan Page.
Phyllis Silverstein
I wrote on the Ritz Crackers Facebook Fan Page.
Phyllis Silverstein
Tweeted - http://twitter.com/justcuzz/status/19619050416
I like fruits in season (cherries!) and string cheese. Thanks for the contest.
Wrote on your wall: Slehan
http://www.facebook.com/posted.php?id=197069383150&share_id=142097509142091&comments=1#s142097509142091
Wrote on Ritz wall: Slehan
http://www.facebook.com/ritzcrackers?v=wall&story_fbid=427928296664&ref=mf
http://twitter.com/slehan/status/19630124875
Those Ritz snacks sound -delicious-. Amusingly enough, I tend to go for Ritz crackers with peanut butter for my "stop the rampage" snack. About 8 crackers total to make four little peanut butter & cracker sandwiches.
On days when I'm feeling restless in the kitchen, I'll turn snack time into food-craft time and make extra little 'sandwiches', melt some chocolate... dip, cool, and later I have something a little more indulgent!
In a pinch, a handful of nuts (almonds or walnuts) can tide me over 'til my next meal! Thanks.
Pretzel chips and a little cream cheese are a snack that helps me get through to the next meal.
Tweeted
http://twitter.com/DchrisG3/status/19693195978
A juicy apple tides me over to the next meal.
hmb@fortaj.com
Tweet -http://twitter.com/HMB99/status/19697357715
hmb@fortaj.com
I love mozzarella cheese sticks! I always snack on one!
1) I wrote this on the Bonggamom Finds Facebook Fan Page
I entered the Ritz Crackerfuls $100 giveaway on Bonggamom Finds!! http://tinyurl.com/2u3u57f
user Vanessa Diaz
2) I Wrote this on the Ritz Crackers Facebook Fan Page
Hey Ritz fans -- get cracking and enter the Ritz Crackerfuls $100 giveaway on Bonggamom Finds! Enter at http://tinyurl.com/2u3u57f, ends 7/31.
user Vanessa Diaz
I can't have a Ritz cracker, I'll most likely go for oven roasted almonds.
I tend to eat fruit in between meals, gives me the sweet that I crave and is really good for the body
I generally go for an apple or some cheese when I need a snack.
ewalsh40(at)gmail(dot)com
I wrote on the Bonggamom Finds Facebook Fan Page under ewalsh40.
ewalsh40(at)gmail(dot)com
Wrote on the Ritz Crackers Facebook Fan Page under ewalsh40
ewalsh40(at)gmail(dot)com
Love Ritz crackerfuls we got some to try out a few weeks ago and they are delicious. We also like to snack on the new Ritz and pretzels combo. Delicious
nightowlmamablogs at gmail dot com
wrote on facebook wall
tricia fandrey
with night owl mama blog button
posted message on Ritz cracker facebook page
tricia fandrey with nightowlmama logo
http://twitter.com/Nightowlmama/status/19754580471
apples keep me going!
karenmed409 at comcast dot net
commented on Facebook
Karen Medlin
karenmed409 at comcast dot net
shared on Ritz Facebook Wall
Karen Medlin
karenmed409 at comcast dot net
tweet
http://twitter.com/karenmed409/status/19758288855
karenmed409 at comcast dot net
No Salt Ritz Crackers with a dab of peanut butter or hummas keeps me going in the middle of the day.
tamben7996(at)aol(dot)com
I posted the message on Ritz's Facebook page (Tamara Bennington)
tamben7996(at)aol(dot)com
I wrote this message on Bonggamom Finds Facebook Fan Page (Tamara Bennington)
tamben7996(at)aol(dot)com
I tweeted the tweet you posted @vmsweet123:
http://twitter.com/vmsweet123/status/19753579853
I love to eat cheese especially Ritz Crackerfuls $100 Sweepstakes
teechbiz at gmail dot com
I eat a package of cheese on wheat crackers
I wrote on your wall
http://www.facebook.com/posted.php?id=197069383150&share_id=101113396613563&comments=1#s101113396613563
I wrote on Ritz's wall but it vanished so I don't have a URL
I tweeted http://twitter.com/bsw529/status/19763190334
I've been eating granola bars as a snack when I'm on the run.
Thanks for the giveaway!
email in blogger profile.
I shared on facebook -http://www.facebook.com/posted.php?id=197069383150&share_id=113897935329143&comments=1#s113897935329143
on facebook-Joanne Schultz. http://www.facebook.com/js2222
email in blogger profile.
shared on ritz cracker wall: http://www.facebook.com/ritzcrackers?v=wall&story_fbid=428457881664&ref=mf
on facebook-Joanne Schultz. http://www.facebook.com/js2222
email in blogger profile.
tweet: http://twitter.com/js22222222/status/19764362642
email in blogger profile.
A spoonful of peanut butter always keeps my hunger at bay!
I left a comment on the Bonggamom facebook page!
I left a comment on the Ritz cracker facebook page:
Hey Ritz fans -- get cracking and enter the Ritz Crackerfuls $100 giveaway on Bonggamom Finds! Enter at http://tinyurl.com/2u3u57f, ends 7/31.
Facebook ID: Linda Walton
https://twitter.com/nobimbo1/status/19766949658
Raisins! They're naturally sweet, good for you, and they don't spoil if left out.
posted on your FB Deb Anderson
commented on Ritz FB page Deb Anderson
tweeted http://twitter.com/tnshadylady/status/19780943773
A lot of times I have cheese and crackers so I think I'd love the Ritz Crackerfuls. (Better for me and quicker too.)
I like apples.
ajolly1456 at gmail dot com
I tweeted
http://twitter.com/lunaj1456/status/19828650454
Over the past year, i've been working on improving my eating habits and my new go-to snack is some fat-free greek yogurt (honey-flavored is preferred) with some berries in it. It's yummy and satisfying.
tommygirl828 (at) gmail (dot) com
I wrote on the Ritz Cracker facebook wall - http://www.facebook.com/ritzcrackers?v=wall#!/ritzcrackers?v=wall&story_fbid=428718846664&ref=mf
tommygirl828 (at) gmail (dot) com
tweeted about giveaway - http://twitter.com/tommygirl/status/19832980185
tommygirl828 (at) gmail (dot) com
I love to snack on pretzels with low fat cheese!
I'm a huge fan of fresh fruit, especially melon in the summer. It, along with a few crackers, keeps me going between meals!
Goldfish!
Wrote on the Bonggamom Finds FB page (Katy Smith)
katyjv1988(@)yahoo(dot)com
Wrote on the Ritz FB page (Katy Smith)
katyjv1988(@)yahoo(dot)com
Tweet: http://twitter.com/katyjv1988/status/19858101576
katyjv1988(@)yahoo(dot)com
I like to snack on broccoli and carrot strips with ranch dressing
usually pretzels or peanuts - regnod(at)yahoo(d0t)com
My favorite snack is vanilla yogurt with mixed berries and granola.
Dancehottie1621@aol.com
Granola keeps me going!
kimbly at g mail dot com
The snack that keeps me going at work is Cheerios. With 13 flavors, it never gets old.
http://twitter.com/asketcher1/status/19902185964
tweeted: id is asketcher1
An apple a day
i snack on vanilla yogurt or seedless green grapes.
A fresh tomato or two from the garden keeps me going—YUM!
dlhaley[at]hotmail[dot]com
I love yogurt with berries and some granola on top!
Fruit is what keeps me going.
Wrote on your wall Sherry Conrad
Wrote on Ritz Wall Sherry Conrad
http://twitter.com/dddiva/status/19924317421
Normally for me I put a teaspoon of Jif peanut butter on a slice of bread and have that for a snack.
It tends to help tide me over.
Thank you so much for the giveaway.
jweezie43[at]gmail[dot]com
Mixed nuts are pretty filling snack for me. Thanks for the giveaway!
beatspammer at gmail dot com
Wrote on your wall
http://www.facebook.com/iicefairy
Wrote on Ritz Crackers wall
http://www.facebook.com/iicefairy
Tweeted
http://twitter.com/luckytoddler/status/19933866849
I rely on trail mix and apples to get me through the day
I eat a lot of bananas
trippyjanet at hotmail dot com
I love snacking on popcorn in between meals--it's delicious and not too bad for you :)
pittsy82@hotmail.com
I commented on your FB wall (Nicole Pitts)
pittsy82@hotmail.com
I "LIKE" Ritz on Facebook (Nicole Pitts) and commented on their wall.
pittsy82@hotmail.com
Tweeted http://twitter.com/pittsy82/status/19940233793
pittsy82@hotmail.com
I love to snack on newman's own pretzels w/protein!
Lately it's been string cheese and cantaloupe.
hafner611{AT}gmail{DOT}com
Cashews, almonds or popcorn!
An apple and peanut butter crackers keep me going. honeypie411 at yahoo dot com
I love strawberries with honey yummmm
Cheeeeeeeeeeeeeeeeeeeese!! A handful of cheese slices or chunks definitely keeps me going between meals!
Many thanks!
I usually grab a cheese stick!
tweet http://twitter.com/LuckyJinxy/status/19970165577
I wrote on your fan page (Chrysa D)
I wrote on the Ritz fan page (Chrysa D)
Cheese and crackers would be one of my favorites.
I love eating cheese or fruit if I'm not too hungry, but I eat crackers or chips if I am more hungry. Thanks! sbcashortie at hotmail dot com
I tweeted at http://twitter.com/sbshortie/status/19973840646
fruit is what I snack on
sallstun
at
hotmail
dot
com
put the note on your facebook page and liked you (sonya.allstun)
sallstun
at
hotmail
dot
com
i liked Ritz and wrote on their wall (sonya.allstun)
sallstun
at
hotmail
dot
com
I like to eat some nice cheese! But if all else fails, really cheap cheese will do, too. :)
mail {at} HoboMama.com
I snack of frozen fruits
shopgurl101@gmail.com
I wrote on the Bonggamom Finds Facebook Fan Page (
Evelyn D
http://www.facebook.com/BonggamomFinds#!/posted.php?id=197069383150&share_id=101789886544271&comments=1#s101789886544271
shopgurl101@gmail.com
I wrote on the Ritz Facebook Fan Page
Evelyn D
http://www.facebook.com/ritzcrackers#!/ritzcrackers?v=wall&story_fbid=429240141664&ref=mf
shopgurl101@gmail.com
tweeted http://twitter.com/shopgurl/status/19981666572
shopgurl101@gmail.com
Candy bars can always tide me over-I love Snickers and Butterfinger.
I keep a container full of high fiber whole grain cereal at my desk to snack on during the day.
dwndrgn at hotmail dot com
Popcorn is the snack that keeps me going.
janetfaye (at) gmail (dot) com
I wrote on your FB Fan page - Janet Fri
janetfaye (at) gmail (dot) com
I wrote the message on The Ritz FB Fan page - Janet Fri
janetfaye (at) gmail (dot) com
I really like the Nature Valley Trail Mix bars, they keep me going!
Thanks!
fineinsanity {at} live {dot} com
I wrote on your wall!
Sheila H.
fineinsanity {at} live {dot} com
Tweet Tweet!
http://twitter.com/mom2anutball/status/19989583700
fineinsanity {at} live {dot} com
My favorites are Carrots with Ranch dip or Apples and peanut butter!
jellibeenz1978@hotmail.com
Tweeted this!
http://twitter.com/jellibeenz1978/status/19990779488
jellibeenz1978@hotmail.com
Wrote on Ritz's wall!
http://www.facebook.com/ritzcrackers
jellibeenz1978@hotmail.com
Wrote on your FB wall!
jellibeenz1978@hotmail.com
Trail mix, fresh fruit, and nuts definitely tide me over between meals - they're very filling and give me an extra energy boost to keep me motivated and focused. Thanks!
gkaufmanss@yahoo.com
I like Ritz on facebook and left the required comment on their wall: Geoff K
http://www.facebook.com/ritzcrackers?v=wall&story_fbid=429284661664&ref=mf
gkaufmanss@yahoo.com
I'm a fan of yours on facebook (Geoff K) and I left a comment there: http://www.facebook.com/posted.php?id=197069383150&share_id=127691660608929&comments=1#s127691660608929
gkaufmanss@yahoo.com
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